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	<title>Armidale Cycling Club</title>
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	<link>http://www.armidalecyclingclub.org</link>
	<description>News from Armidale's premier cycling club</description>
	<pubDate>Tue, 18 Jun 2013 23:34:25 +0000</pubDate>
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		<title>Coffs Coast Challenge</title>
		<link>http://www.armidalecyclingclub.org/2013/06/19/coffs-coast-challenge/</link>
		<comments>http://www.armidalecyclingclub.org/2013/06/19/coffs-coast-challenge/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 23:34:25 +0000</pubDate>
		<dc:creator>Dave Rubie</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.armidalecyclingclub.org/?p=2443</guid>
		<description><![CDATA[From the event director:  45 days until the challenge!  Andrew Devenish-Meares and Dave &#8220;Ralph&#8221; Rubie have entered the tandem challenge, hopefully it&#8217;ll be a bit warmer than it has been in Armidale over the last week!
More details over the fold:

Only 45 Days to the NAB Coffs Coast Cycle Challenge

If you have not entered the event [...]]]></description>
			<content:encoded><![CDATA[<p>From the event director:  45 days until the challenge!  Andrew Devenish-Meares and Dave &#8220;Ralph&#8221; Rubie have entered the tandem challenge, hopefully it&#8217;ll be a bit warmer than it has been in Armidale over the last week!</p>
<p>More details over the fold:</p>
<p><span id="more-2443"></span></p>
<p class="MsoNormal" align="center"><strong><span>Only 45 Days to the NAB Coffs Coast Cycle Challenge</span></strong></p>
<p class="MsoNormal" align="center">
<p class="MsoNormal">If you have not entered the event please be advised that the Early Bird entry form discount ends on the <span class="aBn"><span class="aQJ">30th June</span></span>. Go to <a href="http://coffscoastcyclechallenge.com/enter-event/" target="_blank">http://coffscoastcyclechallenge.com/enter-event/</a> to complete the entry form.</p>
<p>At present there are riders throughout New South Wales plus riders from Queensland, Victoria and the ACT participating in the event. Details of the event can be found at <a href="http://www.coffscoastcyclechallenge.com/" target="_blank">http://www.coffscoastcyclechallenge.com/</p>
<p></a>A lucky rider in this years event will win a rek Madone 5.2 Cycle. Recommended Retail Price over $3,500.</p>
<p><strong><span>VIDEO COMPETITION; GREAT PRIZE!</span></strong></p>
<p>This year riders have the opportunity for the first time to enter the NAB Coffs Coast Cycle Challenge Video Competition.</p>
<p>Create a video of your ride on the day of the Event. The judges will be looking for action, scenery, colour and excitement but most of all lots of fun and smiles; perhaps a few grimaces.</p>
<p>The winner will receive an open order to the value of $400 on a store of the winners choice.</p>
<p>How special is that?</p>
<p>You can also view the other great attractions on the day at: <a href="http://coffscoastcyclechallenge.com/attractions/" target="_blank">http://coffscoastcyclechallenge.com/attractions/</a></p>
<p><span><br />
Peter Wardman<br />
Event Director</span><span> </span></p>
]]></content:encoded>
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		<title>Inverell interclub</title>
		<link>http://www.armidalecyclingclub.org/2013/06/13/inverell-interclub/</link>
		<comments>http://www.armidalecyclingclub.org/2013/06/13/inverell-interclub/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 23:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.armidalecyclingclub.org/?p=2440</guid>
		<description><![CDATA[Inverell CNT will be holding their annual interclub road race on Saturday 15 July, a 70km handicap from Gilgai to Bundarra return. Sign on at Gilgai on the day from 12pm with racing to start at 1pm.
Send an email to Dan Wilks (dan @ danbuilt.com.au) for pre-entry (preferred), or you can sign up on the [...]]]></description>
			<content:encoded><![CDATA[<p>Inverell CNT will be holding their annual interclub road race on Saturday 15 July, a 70km handicap from Gilgai to Bundarra return. Sign on at Gilgai on the day from 12pm with racing to start at 1pm.</p>
<p>Send an email to Dan Wilks (<a href="mailto:dan@danbuilt.com.au">dan @ danbuilt.com.au</a>) for pre-entry (preferred), or you can sign up on the day.</p>
]]></content:encoded>
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		<title>Grafton TTT</title>
		<link>http://www.armidalecyclingclub.org/2013/06/06/grafton-ttt-2/</link>
		<comments>http://www.armidalecyclingclub.org/2013/06/06/grafton-ttt-2/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 23:38:50 +0000</pubDate>
		<dc:creator>Dave Rubie</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.armidalecyclingclub.org/?p=2438</guid>
		<description><![CDATA[Grafton Cycling club is accepting late entries for the team time trial on Sunday if anybody is keen:

Dear local club rep

Grafton Cycle Club is willing to accept late entries for the MKMTTT  100k and 70k womens team time trial this sunday

big prizes and a great course

if you missed the dead line please advise Stuart McPherson of [...]]]></description>
			<content:encoded><![CDATA[<p>Grafton Cycling club is accepting late entries for the team time trial on Sunday if anybody is keen:</p>
<p><span id="more-2438"></span></p>
<blockquote><p><span>Dear local club rep</span></p>
<div></div>
<div>Grafton Cycle Club is willing to accept late entries for the MKMTTT  100k and 70k womens team time trial <span class="aBn"><span class="aQJ">this sunday</span></span></div>
<div></div>
<div>big prizes and a great course</div>
<div></div>
<div>if you missed the dead line please advise Stuart McPherson of your intent to race and your team  can register on the day</p>
<div></div>
<div>Stuart McPherson &lt;<a href="mailto:stumac47@bigpond.com" target="_blank">stumac47@bigpond.com</a>&gt;</div>
<div></div>
<div></div>
</div>
<div>thanks</div>
</blockquote>
]]></content:encoded>
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		<item>
		<title>News Roundup</title>
		<link>http://www.armidalecyclingclub.org/2013/06/01/news-roundup-2/</link>
		<comments>http://www.armidalecyclingclub.org/2013/06/01/news-roundup-2/#comments</comments>
		<pubDate>Fri, 31 May 2013 22:51:31 +0000</pubDate>
		<dc:creator>Dave Rubie</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Results]]></category>

		<category><![CDATA[Seniors]]></category>

		<guid isPermaLink="false">http://www.armidalecyclingclub.org/?p=2435</guid>
		<description><![CDATA[Last Saturdays handicap race on Long Swamp was won by newcomers Andrew White from Ky Ho, with Gareth Kelly in third place, no doubt helped by the handicap super brain Bob Murison, who managed to keep a big chasing bunch well off the back for the entire race.  Andrew and Ky started at 2 minutes, had [...]]]></description>
			<content:encoded><![CDATA[<p>Last Saturdays handicap race on Long Swamp was won by newcomers <span>Andrew White from </span>Ky Ho, with Gareth Kelly in third place, no doubt helped by the handicap super brain Bob Murison, who managed to keep a big chasing bunch well off the back for the entire race.  Andrew and Ky started at 2 minutes, had caught the Go group just after the halfway mark and were never caught after that.</p>
<p><span id="more-2435"></span></p>
<p>Grafton cycling club will be holding the Mauri Kautto team time trial on the 9th of June (that&#8217;s next weekend) so if you&#8217;re keen to put a team together you don&#8217;t have much time to get an entry in.</p>
<p><a href="http://www.graftoncycleclub.com.au/?page_id=84">Mauri Kautto</a></p>
<p>The Coffs Harbour club has reminded us that their cycling festival in August has a good range of challenges (not races per se) at varying distances from 100km to 20km.  August will be perfect for escaping the winter in Armidale and having some fun on a bike.</p>
<p><strong><a href="http://www.coffscoastcyclechallenge.com/" target="_blank">www.coffscoastcyclechallenge.com</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gentleman&#8217;s Sunday rides</title>
		<link>http://www.armidalecyclingclub.org/2013/05/16/gentlemans-sunday-rides/</link>
		<comments>http://www.armidalecyclingclub.org/2013/05/16/gentlemans-sunday-rides/#comments</comments>
		<pubDate>Thu, 16 May 2013 10:34:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Club matters]]></category>

		<guid isPermaLink="false">http://www.armidalecyclingclub.org/?p=2433</guid>
		<description><![CDATA[For those who don&#8217;t fancy 7am starts on frosty Sunday mornings, Kenny, Ray et al will be leaving at the later time of 8am from now on.
]]></description>
			<content:encoded><![CDATA[<p>For those who don&#8217;t fancy 7am starts on frosty Sunday mornings, Kenny, Ray et al will be leaving at the later time of 8am from now on.</p>
]]></content:encoded>
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